Hurricane Sandy Buddhist Response Includes Mindfulness Chaplains, Storm ...
Yet in addition to the fundraising, helping hands and prayers offered by many faith-based groups, Buddhists are making use of meditation and "mindfulness," a spiritual practice with origins in Buddhism that's focused on centering and grounding people ...www.huffingtonpost.com
Lessons in Mindfulness from a Disney Princess?
My daughters recently discovered Cinderella and the rest of the Disney Princesses, and within a few days they were obsessed. We read the stories on a daily basis, they've seen the Cinderella movie, and when they play, there's a lot of "discussion ...blogs.psychcentral.com
Mindful Hands Closing at 211 King Street
In addition to retail products ranging from fair-trade jewelry, scarfs, stationery and many other items related to its meditation and mindfulness practice, Scime also ran a farm co-operative out of her store in partnership with Great Country Farms of ...oldtownalexandria.patch.com
Mindfulness: Navigating Your Online & Offline Worlds
I am personally very passionate about mindfulness and the power it has in business. Technology can be a convenient and acceptable culprit to steal presence and peace of mind from us.www.blogher.com
Informal Mindfulness Practice: Being Present for a Few Moments at a Time
Informal mindfulness practice is essentially the opposite of multitasking; it is making a conscious decision to singletask.blogs.psychcentral.com
Yoga Behind Bars: Teaching Mindfulness in a Juvenile Detention Facility
In their own words, Lineage's mission is to "use mindfulness practices to break the cycle of poverty, violence and incarceration in New York City.www.huffingtonpost.com
How Mindfulness Meditation Works
Instead of describing mindfulness as a single dimension of cognition, the researchers show that mindfulness involves a large framework of complex mechanisms in the brain that lead a person down the path of developing self-awareness, self-regulation ...psychcentral.com
Mindfulness in the Modern World: An Interview With Jon Kabat-Zinn
Mindfulness is a way to rebalance ourselves. Instead of being lost in thought, or caught up in emotional upheaval, we can tip the scale in the direction of greater equanimity, clarity, wisdom, and self-compassion by actually learning how to inhabit ...www.huffingtonpost.com
Where Mindfulness Fails
Over cups of coffee a few days ago, my friend Larry Berkelhammer and I discussed mindfulness meditation. For some reason, I felt moved to criticize Western mindfulness instruction as "derivative." Larry served as a good foil to my rant, since as ...blogs.psychcentral.com
Mindfulness Helps You Become a Better Leader
Ever since the financial crisis of 2008, I have sensed from many leaders that they want to do a better job of leading in accordance with their personal values.blogs.hbr.org
Mindful Parenting Thoughts by Elisha Goldstein
mindful parenting I recently found a wonderful post by my fellow PsychCentral blogger Elisha Goldstein, a clinical psychologist, author, and mindfulness teacher. Last April, Dr. Goldstein wrote about mindful parenting, including these words of wisdom ...blogs.psychcentral.com
Grab some chocolate, close your eyes and we'll show you how to be mindful
According to Alidina, mindfulness is inhibited by the daily onslaught of worry, regrets and planning that can play like a continual loop in our minds.www.news.com.au
Mindful Parenting vs. Attachment Parenting
Someone recently asked me about the difference between mindful parenting and attachment parenting. It's a great question.blogs.psychcentral.com
What Really Helps Make Mindfulness Work
Today I want to share with you some evidence that I find highly motivating to get us going with mindfulness, a new resource and offering to help us truly understand how to make mindfulness work in our lives, and a practice to get started now. One thing ...www.huffingtonpost.com
Multitasking Loses Its Cool; Mindfulness Is Now Key To Success GOOG
Mindfulness training can help people focus, see clearly, work with change, form deeper relationships and more. It goes far beyond putting a stop to multitasking, Marturano said.news.investors.com
Mindfulness makes its way into law schools
The University of Akron School of Law is joining a number of other law schools in diving into the developing field of mindfulness-based stress reduction. The school will co-sponsor a one-day practicum on mindfulness and other wellness techniques with ...www.akronlegalnews.com
Technology and Mindful Parenting: Finding the Balance
I recently came across an article on The Huffington Post titled "5 Ways Technology Makes You Miss Your Kids' Childhood." The author, Nicole Fabian-Weber, contends that we parents spend so much time trying to capture every last moment or making ...blogs.psychcentral.com
What is Mindful Parenting?
The concept of mindfulness is pretty straightforward. To paraphrase Jon Kabat-Zinn, it's about paying attention to the present, on purpose, without judgment.blogs.psychcentral.com
Mindful eating: listening to what food is telling us
If you're among those eaters who prefer not to think about what you're putting in your mouth, consider this: You might be hurting yourself with your mindless eating.www.mcall.com
Mindfulness counseling getting new attention
Thousands of years ago, Buddha believed the best way to diminish psychological suffering was to clearly analyze thoughts and beliefs and then learn to control them with mindfulness. An increasing number of people are attending mindfulness counseling at ...www.pennlive.com
No comments:
Post a Comment