Wednesday, June 27, 2012

Can't sleep

  • With increasingly-troublesome side effects of skimping on sleep coming to light more and more often, it seems were starting to catch on to how important solid, regular rest is for our health.
  • (Huffington Post)
  • (CBS News) Do you have a hard time sleeping? Are you afraid of the dark? Researchers now think theres a link between the two problems.
  • (CBS News)
  • If you've been suffering from sleepless nights, you may have more than simple insomnia — you may be afraid of the dark.
  • (ABC News)
  • When I cant sleep, I blame red wine, lack of exercise, caffeine after noon or being stressed out. My mind never goes to my mattress.
  • (Los Angeles Times)
  • Grief looms large in Benjamin Dennis' life. The former Bowling Green resident saw his father, 78-year-old Gerald Nigh, succumb to prostate cancer in September.
  • (Bowling Green Daily News)
  • No, the proper, alpha-male response to the reality of mortality is to work, work, work your ass off.
  • (culturemap.com)
  • "You can't go to sleep, sir," she instructed. "You have to stay awake." Which is not to suggest that the episode, which will air on July 2, was anything but lively.
  • (calgaryherald.com)
  • Paul Wells, who apparently blogs and tweets in his sleep, wrote a fine critique of the Quebec Liberal Party's new ad the other day.
  • (Macleans)
  • They cant run the first day of life, Karp says He spoke with weekends on All Things Considered host Guy Raz about the 5 Ss, the science of sleep and what new parents often get wrong. Its the No. 1 complaint parents have.
  • (NPR News)
  • According to Slade, if you go even one night without sleep your brain is in a state of fragmentation and cant work as efficiently. Why do some people need more sleep than others? Stress has a big effect on how much sleep you need.
  • (Examiner)

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