Sunday, June 3, 2012

Exercise moves

  • If youve ever quaked through the last 10 seconds of a forearm plank, you know that staying still can leave you drenched in sweat and work your core harder than hundreds of crunches.
  • (Huffington Post)
  • Modern medicine has failed many of my patients, Sebring tells Shots. Instead, I talk to them about what kind of exercise and diet is best for human beings and thats about recognizing what genes can do.
  • (NPR News)
  • That, Bouchard said, is the next area for research and could eventually lead to a personalized medicine approach with doctors prescribing different types of exercise, say, strength training or yoga moves over running for those with certain genetic predispositions.
  • (Boston Globe)
  • http://articles.economictimes.indiatimes.
  • (Examiner)
  • Since then, "there's been a movement away from doing one exercise per muscle group," Tymon says. "The burpee moves your body through multiple planes, multiple muscles moving multiple joints.
  • (LehighValleyLive.com)
  • Weak core muscles can lead to poor posture, lower back pain, and shallow breathing. Try adding these three core strengthening moves to your exercise plan. Perform three sets of 12-15 repetitions, two or three times per week.
  • (Examiner)
  • The bad news is that the Clippers already have $57.7 million tied to seven players (assuming Mo Williams exercises his $8.
  • (Bleacherreport.com)
  • "Both are pretty bold moves that wouldn't have been imaginable even five the burden for making healthy choices falls unfairly on young people.
  • (New York Times)

No comments:

Post a Comment