Saturday, April 14, 2012

Exercise breast cancer

  • Exercise could be the secret weapon to help breast cancer patients combat common side effects of cancer and cancer treatments.
  • (Huffington Post)
  • Women undergoing treatment for breast cancer might fight off distressing side effects and improve psychological well-being by staying off the couch.
  • (medicalxpress.com)
  • In the face of these challenges, an expert panel laid out a model for prospectively surveying breast cancer survivors and formally incorporating rehabilitation and exercise experts into cancer survivorship programs.
  • (Nurse.com)
  • The journal addresses the numerous physical issues faced by women with breast cancer and offers hope for an improved quality of life through rehabilitation and exercise.
  • (YAHOO!)
  • Walking through the farmers market is a healthy way to shop. Exercise, like walking, is proven to reduce your risk of breast cancer recurrence.
  • (Examiner)
  • Stay active We all know that exercise is good for us for many reasons. It's important to avoid a sedentary life, and working out for 35 to 60 minutes a day lowers your risk of breast cancer, not to mention helps you feel fantastic and stay in shape.
  • (Hello Magazine)
  • Make healthy life choices — Maintain a healthy weight, add exercise to your routine, limit alcohol intake, limit postmenopausal hormone use, and breast feed. Source: Cancer Services of Gaston County.
  • (Gaston Gazette)
  • "The casting motion provides a gentle exercise for joint and soft tissue stretching The Texas Program of Casting for Recovery began with a Joshua Creek Ranch retreat for Texas breast cancer survivors in 2005.
  • (Examiner)
  • In the last year studies, particularly on breast and colon cancer, have been popping up that show that physical activity may actually reduce the risk of cancer reoccurrence.
  • (Phillymag.com)
  • "Older women are at higher risk as breast cancer is stimulated by the female hormone estrogen," explains Dr. Reyes.
  • (PR Inside)

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