Sunday, January 22, 2012

Lack of sleep hungrier

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  • (YAHOO!)
  • They found the men tended to be hungrier after getting no sleep, even though their blood sugar levels were the same as if they had slept. Researchers say the findings show lack of sleep could be leading us to eat more when we dont need to.
  • (Abc Local Web)
  • All will you heal and rejoice. This said, now on to the hormonal stage. Grehlin, the hunger hormone, works harder when we do not get enough sleep. In addition, lack of sleep slows metabolism rate so that fewer calories are burned.
  • (Examiner)
  • The study found the men tended to be hungrier after getting no sleep, even though their blood sugar levels were the same. Researchers say the results show that a lack of sleep could cause us to eat more when we dont need to eat.
  • (WHP CBS21)
  • They found the men tended to be hungrier after getting no sleep, even though their blood sugar levels were the same as if they had slept. Researchers say the findings show lack of sleep could be leading us to eat more when we dont need to.
  • (Today's THV)
  • It began as a simple question: Is it diet or lack of exercise that contributes most to bed is constantly in the refrigerator because the teen is sleep-deprived, not because of hunger. No. Thats a big, fat no.
  • (Winnipeg Free Press)
  • Simply put, lack of sleep is not pretty! Too few hours in the sack has been shown to increase triglyceride levels, alter hunger hormones and compromise energy levels. Worse yet, it leads to graying, less vibrant skin.
  • (Huffington Post)
  • Normally, the bodys natural circadian clock in the brain dictates when to wake, eat and sleep, all in response to light They used a group of mice that had been bred to lack a master gene called BMAL1 that regulates the bodys clock.
  • (Windsor Star)
  • The lack of insulin causes frequent urination, increased thirst and hunger and weight loss, according to an Arizona statement.
  • (Smash Hits.com)

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