Carbs

• Small portions are the way to go, Rodriguez says. [See: Is There an Acid Reflux Diet?] 5. Cut carbs.
(US News and World Report)
• Scott Petzold, one of my best friends since we were in college, might have one of the most unusual ways to lose weight. "I have been trying to market this for years," Petzold said. "When you eat anything —eat naked in front of a mirror.
(Detroit Free Press)
• The skinny supermodel had her belt and zip undone as she went for a stroll with hubby Jamie Hince. Either shes feeling bloated after a good meal or the newlyweds were overcome with passion on their London outing.
(The Sun)
• He eats sushi daily and tries to pass up carbs for a healthier sampling of vegetables, fish and chicken. This resulting lightness is something of a revelation.
(Sacramento Bee)
• Peter lived a life of utmost misery. He dreaded mornings because they would always start with gas, pain and cramps in the lower abdomen and urgency to eliminate.
(Rapid City Journal)
• Mountain food can be even more of a challenge. Most of the time, its loaded with carbs, glutens, sugars and additives that can make it a nightmare for those with blood sugar limitations. Grocery Shopping for snacks and small meals is the best option.
(Sugar Free Edition (2 of 2) - Examiner)
• Dietitian Molly Kimball answers nutrition questions from readers: Charles W. writes: The label on a 20-ounce bottle of Vitaminwater Zero says that a serving has 4 grams of carbohydrate, and there's 2.5 servings per bottle.
(nola.com)