Weight loss secrets

• Want to lose weight? Keep a food journal, stay away from restaurants and never skip a meal, say top nutrition researchers in the latest research, published Friday in the Journal of the Academy of Nutrition and Dietetics.
(Huffington Post)
• A new yearlong study of weight loss in overweight or obese women identified three key strategies for taking off unwanted pounds. The No. 1 tip for success? Writing down everything you eat or drink in a food journal.
(Time)
• Bluelineproducts.com, has just begun it's "Summer is Here" promotion, with the release of a trio of Fast-Acting Formulas, which have proven themselves to thousands of people. The products are the subject of Forums, Chat Rooms and Social Media.
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• Shes got a figure that most women would die for. And now Denise Richards has revealed the secret behind her slim figure - specialist weight loss trousers.
(Daily Mail)
• When people talk about body image, theyre usually talking about how satisfied they are with their looks.
(Huffington Post)
• Chris Powell, the man who orchestrates each jaw-dropping weight transformation on Extreme Makeover: Weight Loss Edition, says his secret as a hard-charging training has less to do with exercising peoples bodies than exorcising their demons.
(ABC News)
• If you already tell your secrets to a diary, consider telling it your eating Other factors linked to more weight loss include skipping meals, which is not generally considered healthy, and eating in more frequently.
(Abc Local Web)
• Take the time and do the research to find how to stop weight loss that cover all the bases and you too can be successful.
(PR-USA.net)
• Getting a slight rebound from the previous Sundays lows, ABCs broadcasts of Secret Millionaire and Extreme Makeover: Weight Loss Edition drove the network to a demo win last night.
(Hollywood Reporter)