Gaiam Releases Colleen Saidman's Yoga For Weight Loss To Promote A ...
NEW YORK, Dec. 4, 2012 /PRNewswire/ - Gaiam, Inc., the leading distributor of lifestyle media, announced today the release of Colleen Saidman's "Yoga for Weight Loss" DVD.www.dailymarkets.com
Believing the Mind and Body Are the Same Promotes Healthy Behavior
One essay promoted the idea that the mind and body are separate (a philosophical position called "dualism").www.huffingtonpost.com
How to Live Longer and Better: Design the Second Half of Your Life
It's time for us midlife women to heed an important call-to-action to slow the progression of "chronic conditions" through healthy lifestyle changes that embrace mind, body and spirit. It's less about medical intervention and health care and more about ...www.huffingtonpost.com
Frankie Muniz on mini-stroke: I'm happy to be alive
Some people can even 'get high' off their own bodily chemicals, with enough training, but especially those patients whose bodies produce insufficient endocannabinoids to maintain good health, they need to consider turning to cannabis. It promotes a ...marquee.blogs.cnn.com
Loss at the Holidays: Dealing With Holiday Cards, Loneliness and Relatives
A week or so ago, I spoke to a bereavement group about staying healthy and happy through the holidays. The discussion quickly moved from holistic wellness (mind, body and spirit) to getting through the mental side of dealing with loss at the holidays.www.huffingtonpost.com
Hyperemesis Gravidarum: A Report From the Trenches
That's the word that comes to mind with the full-scale press that has descended upon the news that Prince William and his wife, Katherine, the Duchess of Cambridge, are expecting their first child and that she is in the hospital for treatment of ...www.huffingtonpost.com
Mind over body: Relaxing Your Way to a Healthy Heart
"It appears that Transcendental Meditation is a technique that turns on the body's own pharmacy to repair and maintain itself," Schneider said.www.ivanhoe.com
What Kate Middleton Lost When Her Pregnancy Was Announced
(That call is worth another outraged column all its own. Really?) Illness .... <strong> What's happening to Mom: </strong>You've got up to 50 percent more blood circulating in your body and your uterus is now the size of a grapefruit (it will get much ...www.huffingtonpost.com
Letter: Recess good for both body and mind
The Healthy Schools New York (HSNY) Initiative led by the Student Support Services Center (SSSC) at the Genesee Valley Educational Partnership is partnering with local school districts to enhance the academic success of students.thedailynewsonline.com
A Cupcake May Be a Healthier Choice Than a Muffin
... to be better off eating a cupcake for breakfast than a muffin. Not that I am endorsing either choice, mind you. ... What may seem healthy, or at least healthier, could be a bad choice for your body. Although most of us know to consult the nutrition ...lifehacker.com
Prep girls' basketball: Healthy Bell eager to compete again
"Being sick was a drag, but I knew that I had to sit out to get healthy. I'm ready to do what I need to for us to win.www.sltrib.com
New survey shows 47 percent of women gain four to five pounds during holidays
The good news: By taking a holistic approach to managing your weight that incorporates your mind, body and spirit, you can avoid the risks of expanding your waistline.www.examiner.com
9 Smart Reasons To Second Guess Your Retirement Plans
Retirees averaged a 0.24 increase in their Body Mass Index. "Given the increasing number of people approaching retirement age, the population level impact of the weight gain ascribed to retirement on health outcomes and health care system might be ...www.businessinsider.com
The Happiest Place On Girth
The co-authors, Maggie Arana and Julienne Davis, advise body-loathing women (of all sizes) who want to feel sexy to strut naked, in high heels, in front of their mirror.www.laweekly.com
Can Big Data Make Us Healthier?
The exhibition hall was filled with sensor-based devices that can track blood pressure, body weight, blood glucose, pill-taking behavior, and just about any other facet of human life.techpinions.com
Mind, Body, Fitness Goals: How I Lost My Pregnancy Weight! (Part 1)
A strong mind-body connection can help keep you totally focused on your workout, allowing you to work out more intensely and potentially burn more calories, while being mindful of form to ward off potential injuries.www.huffingtonpost.com
Making it through the holidays after a loss
Quite often during grief a person will neglect their own needs in order to "keep busy." Suffering the death of ... Your body needs nourishment, so eat a healthy and regular diet. Avoid junk food ... Your body and mind need time to rejuvenate. If you ...www.dyersvillecommercial.com
Ageless Grace class at Hale Senior center shows you're never too old to wiggle ...
... tailbone to your neck." Ageless Grace is an organic movement rather than choreographed, she said. "It's up to me to facilitate the moves so the students can follow me and yet exert just the right amount of pressure for their own bodies." ... The ...www.tampabay.com
The Pulse of the NBA
I asked Kevin Durant, a member of Team USA, following the Thunder's win in Brooklyn last night what came to mind when I mention the gold medal game and Pau Gasol, and his response was, "he's a beast.www.kansascity.com
New Frontiers for Heart Healthy Ingredients
While some fibers work at countering plaque buildup by clearing cholesterol from the body, others have direct chemical reactions that positively affect blood flow and still others simply replace fat calories.www.foodprocessing.com
Wednesday, December 5, 2012
Own healthy mind & body
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