How to exercise

• As much as 60 percent of your body is made up of water and when you work out, you can lose quite a bit.
(FOX News)
• Team USAs Alexandra Raisman on the floor during the womens team qualification at the London Olympics. Photo by Ronald Martinez/Getty Images.
(Slate)
• Theres nothing like the Olympics to inspire you to get in shape. This summer, as Team USA fights for the gold in every athletic arena in London, follow suit and add some variety to your summer workout.
(YAHOO!)
• SALT LAKE CITY — When I find something I love I tend to go overboard. A few months ago I took my 8-year-old daughter to see a Cirque du Soleil show featuring the music of Michael Jackson.
(ksl.com)
• This helps to improve the look of your shoulder muscles.
(Huffington Post)
• This week, were perfecting crunches performed on an exercise ball. The Faux Pas: First things first: Youre probably using the wrong sized ball, Romaniello says. It forces people into awkward positions.
(Huffington Post)
• If you suffer with pain from a health-related issue, exercise can be extremely difficult.
(Times Herald-Record)
• The four-step treat will give you a simple Breast Massage technique that can be done, by yourself, in the seclusion of your own home.
(Salon)
• The World News (WN) Network, has created this privacy statement in order to demonstrate our firm commitment to user privacy. The following discloses our information gathering and dissemination practices for wn.com, as well as e-mail newsletters.
(Worldnews.com)
• Go slow at first It doesnt have to be that hard, she says, but dont sabotage yourself by trying everything at once -- cutting way back on food, starting an ambitious exercise program and so on. I hear about people going on a 17-day diet, Savin says.
(Cleveland Plain Dealer)