Friday, April 6, 2012

Natural stress relief

  • In case you havent heard (you know, because of all the stress in your life) -- April is National Stress Awareness Month. A little bit of stress is good for us, in that it provides energy and keeps us aware of everything going on in our lives.
  • (Huffington Post)
  • I recommend natural oils. Synthetic scents are made in a lab and homemade chamomile tea is very gentle and promotes stress relief and deep sleep. Tea Tree: Tea tree oil is an age-old cure-all. It is an effective antiseptic and cold remedy.
  • (Oklahoma Daily)
  • French skincare brand Happy Cosmetics uses 100% natural plant extracts to create the so-called Try Dancing Orchid Facial Spritz, £17.95, www.nutribeautyproducts.com for quick stress relief.
  • (Daily Mirror)
  • Now, I run 40 miles a week, whenever my mom or a friend will babysit, but it's still just for stress relief. While others recoiled at It's all part of being a mom, it's natural, she said.
  • (New York Post)
  • There's nothing like a little lavender to ease stress and provide a bit of relaxation — at relax and restore stressed skin with 100% natural ingredients like sandalwood oil, bitter orange peel oil and again, clary oil.
  • (Hollywood Life (blog))
  • stress relief and natural pain relief.  Extensively used in Europe, especially Sweden—leave it to the Swedes--where the hälsa mat was designed.
  • (Examiner)
  • During my visit, I got the Stress Relief Massage, the Salt Glow Pedicure and the mini The Salt Glow Pedicure is great because the invigorating scrub has natural ingredients to remove dead skin and to prepare your feet for summertime.
  • (Examiner)
  • The Doctors Health Press, a publisher of various natural health newsletters The Doctors Health Press e-Bulletin article also reports that yoga's connection to stress relief is long acknowledged.
  • (Houston Chronicle)
  • Stress that continues without relief can lead to a condition called distress Making certain lifestyle changes is the best start. Stress is a natural part of life but its effects don't have to be a natural part of your health.
  • (EURweb)

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